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Science-Backed Wellness

Where research meets results for optimal health

Discover Our Formulas

Developed by Researchers From

Massachusetts College of Pharmacy and Health Sciences
Carnegie Mellon University
Cornell University
UC Berkeley
University of Connecticut
5 PhD'sβ€’
626 Scientific Publicationsβ€’
137,541 Citationsβ€’
2 Pending Patents

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As Seen In

Trusted by leading health and wellness publications

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"The gold standard in science-backed supplements"

β€” Wellness Magazine

Choose Your Test

Two comprehensive tests designed to uncover the root causes of your health concerns

🦠

GUT MICROBIOME TEST

Analyze your gut bacteria to optimize digestion, immunity, and overall wellness

  • β†’Comprehensive bacterial analysis
  • β†’Personalized probiotic recommendations
  • β†’Dietary guidance based on your microbiome
🍎

FOOD INFLAMMATION TEST

Identify food sensitivities causing inflammation and digestive issues

  • β†’Test 22, 132, or 176 foods
  • β†’IgG antibody analysis
  • β†’12-week support program included

🎯 Complete Wellness Bundle

Get both tests together and save 20% - The ultimate health optimization package

Get the Bundle β†’

What You'll Discover

Your gut microbiome affects every aspect of your health. Our comprehensive analysis reveals insights to optimize your wellbeing.

Mental Clarity

Mental Clarity

Understand the gut-brain connection and optimize cognitive function

Digestive Health

Digestive Health

Identify imbalances and get targeted recommendations for better digestion

Energy Levels

Energy Levels

Discover how your microbiome affects energy production and metabolism

Immune Support

Immune Support

Strengthen your immune system with personalized probiotic recommendations

Food Inflammation Test

Identify food sensitivities and reduce inflammation with our comprehensive testing

🍎
Food Inflammation Test

Food Inflammation Test

Discover which foods are causing inflammation in your body with our comprehensive Food Inflammation Test. Using advanced IgG antibody testing, we analyze your immune response to common foods to identify sensitivities that may be contributing to digestive issues, brain fog, joint pain, skin problems, and more.

β†’Available in 3 versions: FIT 22, FIT 132, or FIT 176
β†’Results in 1-2 weeks with personalized consultation
β†’Includes 12-week support program

How the Food Inflammation Test Works

1

Mail In Sample

Receive your test kit at home, complete the sample instructions and mail back in the included return envelope

2

Receive Results

Within 1-2 weeks one of our trained health coaches will reach out with your personalized results and set up a 1-1 consultation

3

Get Support

Free access to "12 Weeks To Feel Good", which provides training and support to help you stay on track and implement your personalized diet

Foods We Test

Choose the right test for your needs. All tests measure IgG antibody reactions to identify food sensitivities.

FIT 22

Essential food sensitivity test covering the most common triggers

Gluten
Candida
Corn
Almonds
Whole Wheat
Peanut
Chicken
Pineapple
Beef
Banana
Shrimp
Salmon
Egg Yolk
Egg White
Tomato
Casein
Cows Milk
Broccoli
White Potato
Turmeric
Yeast, Brewer's
Coffee

Each Kit Includes

β†’Detailed instructions
β†’Pre-paid return envelope
β†’All materials for sample collection
β†’Help along the way, if you need it
β†’1-1 consultation to review your results
β†’12 week support and a personalized diet

Sample Collection

1

Find a spot on your finger, just to the right or left of the very tip. Ring finger works best.

2

Clean the fingertip with the provided alcohol wipe and position the lancet over the area. Press firmly until it clicks.

3

Gently massage your hand, moving towards the puncture site to create large droplets to fill each circle.

4

Label the collection card and wait 20 minutes until dry before placing inside the biohazard bag. Send pre-stamped envelope to KBMO Diagnostics.

5

Mail pre-stamped envelope to KBMO Diagnostics

Simple β€’ Safe β€’ At-Home Collection

What Our Customers Say

Athletic Performance

"As a professional athlete I've learned that eating the right diet FOR ME allows me to optimize my training and recovery so that I'm always performing at my highest level. Perhaps more importantly, as a mother, I am excited to know which foods my son should avoid so that he can go about his days feeling his best. With a simple prick the FIT test was able to identify which foods were causing inflammation and ultimately slowing us both down. We're grateful to have the knowledge and power about our diets moving forward to enhance our everyday lives and maximize our athletic performance!"

Cat Zingano

Professional fighter & first ever mother to compete in UFC

Cat Zingano and her son
β˜…β˜…β˜…β˜…β˜…

"The test is easy to perform at home and results are quick compared to so many labs. I see many patients with all sorts of gut permeability issues with the resultant inflammation that manifests in a wide variety of symptoms ranging from arthritis, muscle pain, lethargy, fatigue, brain fog and more and I have found this test can really help alleviate so many of these broad symptoms."

β€” Emma D.

NT, AFMCP, mBANT

β˜…β˜…β˜…β˜…β˜…

"As an MD, I have been performing steroid injections on my thumb joint multiple times per year. I always knew there was something underlying that made me susceptible to this ongoing pain. Since I performed the FIT test and eliminated all of the foods for the past 4 months my thumb pain is gone, my back and shoulders feel great."

β€” Todd M.

MD, DC

β˜…β˜…β˜…β˜…β˜…

"Some of my clients use the test just to continue with their healthy habits and eating only what their body agrees with. Others use it for weight loss goals and are astounded how the wrong foods have blocked their efforts. Many clients use the test to improve their inflammatory conditions and I have seen amazing results!"

β€” Silke H.

PhD

Frequently Asked Questions

Which test is right for me?+
The right test depends on your health goals and symptoms. FIT 22 is ideal for those new to food sensitivity testing, covering the most common trigger foods. FIT 132 provides comprehensive coverage for those with multiple symptoms. FIT 176 offers the most complete analysis for complex health cases or those seeking the most thorough evaluation.
What will my results tell me?+
Your results will show your IgG antibody levels for each food tested, categorized into reactive levels. This helps identify which foods may be causing inflammation in your body. The report includes a color-coded guide making it easy to understand which foods to avoid, limit, or enjoy freely.
What guidance will I get with my results?+
You'll receive a personalized consultation with a health coach who will explain your results and help create an elimination diet plan. Plus, you get free access to our "12 Weeks To Feel Good" program, which provides ongoing support, meal planning resources, and guidance to help you successfully implement your dietary changes.
How long will it take to see any benefits?+
Many people notice improvements within 2-4 weeks of eliminating reactive foods. Common early improvements include better digestion, increased energy, and reduced bloating. More significant changes like reduced joint pain, clearer skin, and improved mental clarity typically occur within 6-12 weeks of following your personalized plan.
What is IgG and Complement Protein C3d?+
IgG antibodies are produced by your immune system in response to foods it perceives as threats. High IgG levels indicate potential food sensitivities. Complement Protein C3d amplifies the immune response and provides additional accuracy in identifying inflammatory reactions. Together, they offer a comprehensive picture of how your body responds to different foods.
What's the difference between food allergy, sensitivity & inflammation?+
Food allergies trigger immediate IgE antibody reactions and can be life-threatening. Food sensitivities involve delayed IgG responses, causing symptoms hours or days later. Food inflammation occurs when sensitivities trigger chronic immune responses, leading to systemic inflammation that can affect multiple body systems over time.
How do I collect my sample at home?+
Sample collection is simple and takes about 10 minutes. Using the provided lancet, you'll prick your finger and collect a few drops of blood on the collection card. The kit includes everything you need: lancets, alcohol wipes, bandages, and detailed instructions. Once dry, mail your sample in the pre-paid envelope to our lab.

Ready to discover your food sensitivities?

View Food Inflammation Test Options β†’

Ready to Discover Your Food Sensitivities?

Join thousands who have identified their trigger foods and transformed their health. Get your comprehensive analysis with personalized recommendations today.

Free shipping β€’ Results in 2 weeks β€’ 100% satisfaction guarantee

Gut Microbiome Test

Discover the health of your gut bacteria and optimize your digestive wellness

🦠
Gut Microbiome Test

Gut Microbiome Test

Unlock the secrets of your gut health with our comprehensive Gut Microbiome Test. This advanced analysis examines the bacteria living in your digestive system, providing insights into your digestion, immunity, mental health, and overall wellness. Get personalized recommendations for probiotics, prebiotics, and dietary changes.

β†’Comprehensive bacterial analysis
β†’Personalized probiotic recommendations
β†’Results in 2 weeks with health coach consultation

How the Gut Microbiome Test Works

1

Collect Sample At Home

Receive your test kit at home, complete the sample instructions

2

Return in Pre-Paid Box

Mail back in the included return envelope

3

Get Results In 2 Weeks

Receive your comprehensive analysis and personalized recommendations

You may benefit from a Gut Microbiome Test...

Chronic Conditions

  • β†’Experience regular constipation, diarrhea, or irregular bowel movements
  • β†’Struggle with heartburn or acid reflux
  • β†’Have been diagnosed with IBS, IBD, or have a family history of gut disorders

Optimized Performance

  • β†’Deal with chronic fatigue, low energy, or brain fog
  • β†’Notice unexplained changes in weight or appetite
  • β†’Want to improve digestion, mood, or immune health through personalized insights

General Wellness

  • β†’Have frequent bloating, gas, abdominal pain, or nausea
  • β†’Suffer from skin issues like acne, eczema, or rosacea
  • β†’Have food intolerances or sensitivities

A Healthy Gut Is Right Around the Corner

Gut test kit

We Measure What Really Matters

Most gut tests only analyze bacterial presence or genetic potential β€” but potential doesn't equal performance.

We measure actual metabolic outputs like SCFAs, toxic metabolites, and microbial stability to provide a real-time snapshot of how your gut microbiome is truly functioning.

Most gut tests only analyze bacterial presence or genetic potential β€” but potential doesn't equal performance.

We go further by measuring the actual metabolic outputs of your gut microbiome, including:

  • β€’Short-Chain Fatty Acids (SCFAs) like butyrate and acetate, which reduce inflammation, support colon health, and help regulate metabolism
  • β€’Toxic Metabolites such as ammonia and p-cresol, which are linked to fatigue, poor digestion, and even neuroinflammation
  • β€’Microbial Stability, indicating how well balanced your gut ecosystem is over time

These metrics offer a real-time snapshot of how your microbiome is functioning β€” not just what it's capable of.

Personalized report

Actionable Insights

Our proprietary model uses peer-reviewed research to deliver personalized, actionable insights.

Your report offers tailored fiber recommendations, targeted interventions based on your metabolite and stability profile, and evidence-backed suggestions, all rooted in clinical trials and continuously updated.

We don't offer one-size-fits-all advice. Our proprietary computational model interprets your data using the latest peer-reviewed research to deliver actionable, personalized insights.

Your report includes:

  • β€’Tailored fiber recommendations (e.g., inulin, PHGG, FOS) to feed beneficial bacteria and boost SCFA production
  • β€’Targeted interventions based on your specific metabolite and stability profile
  • β€’Evidence-backed suggestions to address symptoms like bloating, low energy, or irregular digestion

Every recommendation is rooted in human clinical trials and continuously updated with the latest microbiome science.

Professional consultation

Professional Consultation

We pair every report with a personal consultation led by a health coach.

They explain your SCFA, toxin, and stability scores in plain language and provide a practical gut health action plan, based on diet, supplements, and lifestyle changes.

Understanding your microbiome can be complex β€” that's why we pair every report with a personal consultation.

You'll meet with a certified health coach who:

  • β€’Explains your SCFA, toxin, and stability scores in plain language
  • β€’Translates the science into a practical gut health action plan
  • β€’Helps you navigate dietary changes, supplementation, and lifestyle adjustments based on your data

Our goal is to empower you with science and support, so you can take confident steps toward better digestion, energy, and long-term wellness.

Simple. Clean. Accurate. Actionable.

Unmatched Accuracy

Unmatched Accuracy

We run three consecutive tests on your sample to confirm stability in your microbiome profileβ€”so you can trust your results won't fluctuate from one day to the next.

Effortless Collection

Effortless, Hygienic Collection

Skip the messy scooping. Our wipe-based collection kit makes sample gathering quick, clean, and comfortableβ€”no vials, no awkward handling.

Direct Molecular Measurement

Direct Molecular Measurement

While most labs infer short chain fatty acid (SCFA) levels by measuring genetic potential, we employ mass spectrometry to detect and quantify the actual SCFA molecules in your sample. That means no guessingβ€”just hard data.

Rapid Turnaround

Rapid Turnaround

Get your personalized report in under two weeks, compared to the typical 3-6 week wait elsewhere. We prioritize speed without ever compromising on quality.

Expert Action Plan

Expert Action Plan

Every test comes with a one-on-one consultation. Our specialists will walk you through your results and design a tailored, step-by-step plan to optimize your gut health.

ISO 9001-Certified Quality

ISO 9001-Certified Quality

Our laboratory is ISO 9001 certifiedβ€”proof that we adhere to the highest standards of quality management, consistency, and customer satisfaction.

What's Included in Your Kit

πŸ§ͺ

Collection Kit

Easy-to-use stool sample collection tube with preservative solution

πŸ“

Instructions

Step-by-step guide for proper sample collection and handling

βœ‰οΈ

Return Envelope

Pre-paid shipping envelope for sending your sample to our lab

πŸ‘¨β€βš•οΈ

Consultation

1-on-1 health coach consultation to review your results

Frequently Asked Questions

Who Should Take This Testβ–Ό

This test is ideal for individuals experiencing:

  • β€’Digestive discomfort including bloating, gas, or irregular bowel patterns
  • β€’Persistent fatigue, mental fog, or mood fluctuations
  • β€’Skin conditions like acne, eczema, or unexplained rashes
  • β€’Anyone curious about optimizing their digestive health and overall wellness
What We Measureβ–Ό

Our comprehensive analysis evaluates:

  • β€’Bacterial Diversity: The variety and balance of microorganisms in your gut ecosystem
  • β€’Metabolic Function: Active production of short-chain fatty acids (butyrate, acetate, propionate)
  • β€’Harmful Metabolites: Detection of toxic compounds like ammonia and p-cresol
  • β€’Microbiome Stability: Assessment of your gut ecosystem's balance and resilience
  • β€’Beneficial vs. Harmful Bacteria: Ratio analysis of protective and potentially pathogenic species
Why We Are Differentβ–Ό

Our testing approach stands apart through:

  • β€’Direct Measurement Technology: We use mass spectrometry to detect actual metabolites, not just genetic potential
  • β€’Triple Validation: Three consecutive analyses ensure stable, reliable results
  • β€’Rapid Processing: Get results in under 2 weeks versus the industry standard of 3-6 weeks
  • β€’Hygienic Collection Method: Our wipe-based system eliminates messy handling
  • β€’Expert Support: Every test includes a personal health coach consultation
  • β€’Evidence-Based Recommendations: All suggestions backed by peer-reviewed research
What To Expectβ–Ό

Your testing journey includes:

  1. 1.Kit Delivery: Receive your collection kit with clear instructions and prepaid return packaging
  2. 2.Simple Collection: Use our hygienic wipe-based system for quick, clean sampling
  3. 3.Lab Analysis: Your sample undergoes comprehensive metabolic profiling
  4. 4.Detailed Report: Receive your personalized results with actionable insights within 2 weeks
  5. 5.Health Coach Session: Schedule your included one-on-one consultation to review findings
  6. 6.Personalized Protocol: Get specific recommendations for prebiotics, probiotics, and dietary changes
  7. 7.Ongoing Support: Access to resources and guidance for implementing your gut health plan
Testing Requirements & Preparationβ–Ό

Before testing, please note:

  • β€’Must be 18 years or older to take the test
  • β€’If on antibiotics, wait 2-4 weeks after completion before sampling
  • β€’No special diet required before testing - we want to see your normal microbiome
  • β€’Collection takes less than 5 minutes with our simplified process
  • β€’Sample remains stable for shipping with our preservation solution
Retesting & Progress Trackingβ–Ό

Many customers choose to retest after 3-6 months to monitor improvements. Retesting helps you:

  • β€’Track changes in bacterial diversity and metabolite production
  • β€’Measure the effectiveness of dietary and supplement interventions
  • β€’Adjust your protocol based on objective data
  • β€’Maintain accountability and motivation for gut health improvements

Ready to Transform Your Gut Health?

Join thousands who have discovered the power of understanding their microbiome. Get your comprehensive analysis with personalized recommendations today.

Free shipping β€’ Results in 2 weeks β€’ 100% satisfaction guarantee

THE BORN STANDARD

WHY THE FEEL GOOD LAB IS BORN CERTIFIED

The Feel Good Lab exemplifies the BORN Standard through innovation, quality, and a commitment to transforming wellness through precision health testing.

B

BENCHMARK

Setting the Gold Standard in At-Home Health Testing

The Feel Good Lab delivers laboratory-grade accuracy with at-home convenience, using advanced mass spectrometry and triple validation protocols that exceed industry standards. Our tests provide deeper insights than traditional methods by measuring actual metabolic function, not just genetic potential.

Why It Matters:

The Feel Good Lab sets the benchmark for what comprehensive health testing should beβ€”accurate, actionable, and accessible.

O

ORIGINAL

Pioneering Personalized Health Intelligence

The Feel Good Lab democratizes advanced health diagnostics by bringing clinical-grade testing directly to consumers. Our innovative approach combines cutting-edge science with personalized coaching, making complex health data understandable and actionable for everyone.

Why It Matters:

Original thinking that transforms how people understand and optimize their health through data-driven insights.

R

RECOGNIZED

Trusted by Healthcare Professionals and Wellness Leaders

Used by functional medicine practitioners, nutritionists, and wellness experts worldwide. Featured in leading health publications and recommended by integrative health doctors for identifying root causes of chronic health issues.

Why It Matters:

Recognition from the medical community validates The Feel Good Lab's scientific rigor and clinical relevance.

N

NEXT-GEN

The Future of Preventive Healthcare

At-home health testing represents the next evolution in personalized medicine. The Feel Good Lab leads with continuous innovation in testing methodologies, AI-powered analysis, and digital health coaching that empowers proactive wellness.

Why It Matters:

The Feel Good Lab is shaping the future of how we prevent disease, optimize health, and achieve longevity through precision diagnostics.